got back to the gym yesterday…a goal to loose 5lbs and to walk daily…my back is feeling better…i jumped into the hot tub and let the jets do the work…pattie is walking daily and doing great.

we have a kidless house this weekend…it’s different…nathan is now going to a methodist church youth night called rush…it sounds interesting and we are glad he is interested in spiritual things and is thinking…

check out this link chasing the light… click chasing the light…

i’m reading erwin mcmanus stand against the wind it is a small paged… thought provoking book. i mentioned to our men’s guy that a lot of people are writing shorter books…this one is short…very creative i like how they use film, dance, drama, art and environment to connect to the participants in their meetings.

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